Using Talkspace for Home-Based Therapy

Your mental health can affect a number of aspects of your life. If you’re dealing with anxiety or depression, your sleep can suffer, your relationships dwindle and your career takes its toll on your happiness. This is when it’s time to see a professional therapist. Most doctors will recommend therapy to those who need a listening ear and sound psychological advice. Unfortunately, conventional therapy isn’t always an option for everyone out there. Some people don’t have insurance and so they’d wind up paying hundreds of dollars per session just to see someone. Others don’t have the time or means to get to weekly appointments and so it does them no good long-term.

A New York-based company created the app known as Talkspace several years ago. The goal for the app was to connect people like you to professional licensed therapists using a mobile device. This means that you need only download the program to your phone or tablet and be connected with a professional within a matter of minutes. Unlike traditional therapy, you’ll gain access to a network of professionals around the clock, so you can get in touch with someone when it suits your needs. If you’re experiencing a crisis, the Talkspace therapists are always there for you and can be the help that you’re seeking.

Talkspace is also a lot cheaper than most other forms of therapy. Because you’re not going to an office or are involved with a medical team, you won’t be spending hundreds of dollars per session. You will only spend a few dollars per day to have this service active on your phone. Talkspace has revolutionized the world of therapy and is currently the number one therapy app available. It is a way for you to get the help that you need without the inconvenience or price involved.